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1 And they took their journey from Elim, and all the congregation of the children of Israel came unto the wilderness of Sin, which is between Elim and Sinai, on the fifteenth day of the second month after their departing out of the land of Egypt. 2 And the whole congregation of the children of Israel murmured against Moses and Aaron in the wilderness: 3 And the children of Israel said unto them, Would to God we had died by the hand of the LORD in the land of Egypt, when we sat by the flesh pots, and when we did eat bread to the full; for ye have brought us forth into this wilderness, to kill this whole assembly with hunger. 4 Then said the LORD unto Moses, Behold, I will rain bread from heaven for you; and the people shall go out and gather a certain rate every day, that I may prove them, whether they will walk in my law, or no. 5 And it shall come to pass, that on the sixth day they shall prepare that which they bring in; and it shall be twice as much as they gather daily. 6 And Moses and Aaron said unto all the children of Israel, At even, then ye shall know that the LORD hath brought you out from the land of Egypt: 7 And in the morning, then ye shall see the glory of the LORD; for that he heareth your murmurings against the LORD: and what are we, that ye murmur against us? 8 And Moses said, This shall be, when the LORD shall give you in the evening flesh to eat, and in the morning bread to the full; for that the LORD heareth your murmurings which ye murmur against him: and what are we? your murmurings are not against us, but against the LORD. 9 And Moses spake unto Aaron, Say unto all the congregation of the children of Israel, Come near before the LORD: for he hath heard your murmurings. 10 And it came to pass, as Aaron spake unto the whole congregation of the children of Israel, that they looked toward the wilderness, and, behold, the glory of the LORD appeared in the cloud. 11 And the LORD spake unto Moses, saying, 12 I have heard the murmurings of the children of Israel: speak unto them, saying, At even ye shall eat flesh, and in the morning ye shall be filled with bread; and ye shall know that I am the LORD your God. 13 And it came to pass, that at even the quails came up, and covered the camp: and in the morning the dew lay round about the host. 14 And when the dew that lay was gone up, behold, upon the face of the wilderness there lay a small round thing, as small as the hoar frost on the ground. 15 And when the children of Israel saw it, they said one to another, It is manna: for they wist not what it was. And Moses said unto them, This is the bread which the LORD hath given you to eat. 16 This is the thing which the LORD hath commanded, Gather of it every man according to his eating, an omer for every man, according to the number of your persons; take ye every man for them which are in his tents. 17 And the children of Israel did so, and gathered, some more, some less. 18 And when they did mete it with an omer, he that gathered much had nothing over, and he that gathered little had no lack; they gathered every man according to his eating. 19 And Moses said, Let no man leave of it till the morning. 20 Notwithstanding they hearkened not unto Moses; but some of them left of it until the morning, and it bred worms, and stank: and Moses was wroth with them. 21 And they gathered it every morning, every man according to his eating: and when the sun waxed hot, it melted. 22 And it came to pass, that on the sixth day they gathered twice as much bread, two omers for one man: and all the rulers of the congregation came and told Moses. 23 And he said unto them, This is that which the LORD hath said, To morrow is the rest of the holy sabbath unto the LORD: bake that which ye will bake to day, and seethe that ye will seethe; and that which remaineth over lay up for you to be kept until the morning. 24 And they laid it up till the morning, as Moses bade: and it did not stink, neither was there any worm therein. 25 And Moses said, Eat that to day; for to day is a sabbath unto the LORD: to day ye shall not find it in the field. 26 Six days ye shall gather it; but on the seventh day, which is the sabbath, in it there shall be none. 27 And it came to pass, that there went out some of the people on the seventh day for to gather, and they found none. 28 And the LORD said unto Moses, How long refuse ye to keep my commandments and my laws? 29 See, for that the LORD hath given you the sabbath, therefore he giveth you on the sixth day the bread of two days; abide ye every man in his place, let no man go out of his place on the seventh day. 30 So the people rested on the seventh day. 31 And the house of Israel called the name thereof Manna: and it was like coriander seed, white; and the taste of it was like wafers made with honey. 32 And Moses said, This is the thing which the LORD commandeth, Fill an omer of it to be kept for your generations; that they may see the bread wherewith I have fed you in the wilderness, when I brought you forth from the land of Egypt. 33 And Moses said unto Aaron, Take a pot, and put an omer full of manna therein, and lay it up before the LORD, to be kept for your generations. 34 As the LORD commanded Moses, so Aaron laid it up before the Testimony, to be kept. 35 And the children of Israel did eat manna forty years, until they came to a land inhabited; they did eat manna, until they came unto the borders of the land of Canaan. 36 Now an omer is the tenth part of an ephah.
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[AD 258] Novatian on Exodus 16:3
Since they dared to prefer the bitterest of Egyptian foods to the heavenly food of manna and preferred the succulent meats of their hostile masters to their own freedom, did they deserve anything else than to have their joy in foods curtailed? They truly deserved to bear the brand of the slavery they had longed for, since a better food—the food of the free—displeased them so.

Source: JEWISH FOODS 4.5
[AD 435] John Cassian on Exodus 16:3
Although this manner of speaking first referred to that people, nonetheless we see it now daily fulfilled in our life and profession. For everyone who has first renounced this world and then returns to his former pursuits and his erstwhile desires proclaims that in deed and in intention he is the same as they were, and he says, “It was well with me in Egypt.”I fear that there will be found as many such people as we read there were multitudes of sinners in the time of Moses. For although six hundred and three thousand armed men were said to have left Egypt, no more than two of these entered the Promised Land. Hence we must strive to take our models of virtue from the few and far between, since, according to that figure of speech in the Gospel, many are said to be called but few are said to be chosen. Bodily renunciation and removal from Egypt, as it were, will be of no value to us, therefore, if we have been unable to obtain at the same time the renunciation of heart which is more sublime and more beneficial.

Source: CONFERENCE 3.7.6-7
[AD 450] Peter Chrysologus on Exodus 16:4
The rain of manna fed the Jewish people for forty years in the desert. It did not by its customary service cause an increase of sprouts from the earth but streamed on the earth like harvested grains. It took away all the toil of human labor and by its pleasant dew offered and spread out heavenly produce for the hungry.

Source: SERMON 166
[AD 585] Cassiodorus on Exodus 16:4
These incidents are quite well known from our reading of Exodus, for quails rained down like the heaviest shower, and the Jews received manna to get their fill. But to demonstrate that this was a prefiguration, he spoke not of manna but of the bread of heaven, so that the Lord Savior’s coming could be visualized in this blessing, for he is “the living bread which came down from heaven.” The meaning of manna, as was stated at Psalm 77, is “What is this?” He disposed of the problem surrounding the name, and with the statement “He filled them with the bread of heaven,” he explained the answer to the question about manna, for the Lord of heaven is indicated by the phrase, and the nature of manna is clearly acknowledged.

Source: EXPOSITION OF THE PSALMS 104.40
[AD 165] Justin Martyr on Exodus 16:7
“So, my friends,” I said, “I shall now show from the Scriptures that God has begotten of himself a certain rational power as a beginning before all other creatures. The Holy Spirit indicates this power by various titles, sometimes the glory of the Lord, at other times Son, or Wisdom, or angel, or God, or Lord or Word. He even called himself Commander-in-chief when he appeared in human guise to Joshua, the son of Nun. Indeed, he can justly lay claim to all these titles from the fact that he performs the Father’s will and that he was begotten by an act of the Father’s will.

Source: Dialogue with Trypho 61
[AD 253] Origen of Alexandria on Exodus 16:14
But if there are some who have come out of Egypt and, following the pillar of fire and cloud, are entering the wilderness, then he comes down from heaven to them and offers them a small, thin food, like to the food of angels; so that “man eats the bread of angels.”

Source: COMMENTARY ON THE SONG OF SONGS 1:4
[AD 397] Ambrose of Milan on Exodus 16:15
“This is the bread that God gave” to you “to eat.” Hear who this bread is: “The word,” Scripture says, “which God has ordained.” This then is the ordination of God; this food nourishes the soul of the wise. It illuminates and it sweetens, resplendent with the gleam of truth and soothing, as if with a honeycomb, by the sweetness of different virtues and the word of wisdom. For “good words are sweeter than a honeycomb,” as it is written in Proverbs.

Source: LETTER 54(64).2
[AD 397] Ambrose of Milan on Exodus 16:15
That this is heavenly food is demonstrated by the person speaking: “I shall rain upon you bread from heaven.” Manna is a cause (aition),because God, who waters minds with the dew of wisdom, uses it as an instrument. And manna is a kind of matter (hyle), because souls that see it and taste it are delighted and ask whence it comes, manna which is more splendid that light and sweeter than honey. They can be answered with a chain of quotations from Scripture: “This is the bread that the Lord gave to you to eat,” and “This is the Word of God which God has established” or ordained. By this bread the souls of the prudent are fed and delighted, since it is fair and sweet, illuminating the souls of the hearers with the splendor of truth and drawing them on with the sweetness of the virtues.

Source: LETTER 55(8).7
[AD 542] Caesarius of Arles on Exodus 16:15
Manna is interpreted as “What is this?” See whether the very power of the name does not provoke you to learn it, so that when you hear the law of God read in church you may always ask and say to the teachers: What is this? This it is that the manna indicates. Therefore if you want to eat the manna, that is, if you desire to receive the word of God, know that it is small and very fine like the seed of the coriander.

Source: SERMON 102.3
[AD 258] Cyprian on Exodus 16:16
Nay, verily, the Holy Spirit is not given by measure, but is poured out altogether on the believer. For if the day rises alike to all, and if the sun is diffused with like and equal light over all, how much more does Christ, who is the true sun and the true day, bestow in His Church the light of eternal life with the like equality! Of which equality we see the sacrament celebrated in Exodus, when the manna flowed down from heaven, and, prefiguring the things to come, showed forth the nourishment of the heavenly bread and the food of the coming Christ. For there, without distinction either of sex or of age, an omer was collected equally by each one.33 Whence it appeared that the mercy of Christ, and the heavenly grace that would subsequently follow, was equally divided among all; without difference of sex, without distinction of years, without accepting of persons, upon all the people of God the gift of spiritual grace was shed. Assuredly the same spiritual grace which is equally received in baptism by believers, is subsequently either increased or diminished in our conversation and conduct; as in the Gospel the Lord's seed is equally sown, but, according to the variety of the soil, some is wasted, and some is increased into a large variety of plenty, with an exuberant fruit of either thirty or sixty or a hundred fold. But, once more, when each was called to receive a penny, wherefore should what is distributed equally by God be diminished by human interpretation?

Source: Epistle LXXV.14
[AD 56] 2 Corinthians on Exodus 16:18
I speak not by commandment, but by occasion of the forwardness of others, and to prove the sincerity of your love. For ye know the grace of our Lord Jesus Christ, that, though he was rich, yet for your sakes he became poor, that ye through his poverty might be rich. And herein I give my advice: for this is expedient for you, who have begun before, not only to do, but also to be forward a year ago. Now therefore perform the doing of it; that as there was a readiness to will, so there may be a performance also out of that which ye have. For if there be first a willing mind, it is accepted according to that a man hath, and not according to that he hath not. For I mean not that other men be eased, and ye burdened: But by an equality, that now at this time your abundance may be a supply for their want, that their abundance also may be a supply for your want: that there may be equality: As it is written, He that had gathered much had nothing over; and he that had gathered little had no lack. [Exodus 16:18]
[AD 407] John Chrysostom on Exodus 16:20
If anyone cannot endure what I have said but still clings to the poverty of worldly things, snatching at the things which undergo diminution, let him call to mind the food of manna. Let him tremble at the example of that punishment. For what happened in that instance, this same result one may now also see in the case of covetous people. But what then happened to them? Worms were bred from their covetousness. This also now happens in their case. For the measure of the food is the same for all. You have but one stomach to fill. Only you who feed luxuriously have more to get rid of. Those who gathered in their houses more than the lawful quantity gathered not manna but more worms and rottenness. Just so both in luxury and in covetousness, the gluttonous and drunken gather not more delicacies but more corruption.

Source: HOMILIES ON 1 CORINTHIANS 40.5
[AD 253] Origen of Alexandria on Exodus 16:29
Moreover in regard to the celebrated sabbath, a careful reader will see that the command, “You shall sit each one in your dwellings; let none of you go out from his place on the sabbath day,” is an impossible one to observe literally, for no living creature could sit for a whole day and not move from his seat.

Source: ON FIRST PRINCIPLES 4.3.2
[AD 253] Origen of Alexandria on Exodus 16:31
The Word of God becomes all these things to each and every one according as the capacity or the desire of the participant requires. In just the same way the manna also, although it was one food, yielded its flavor to each person after his desire. So he does not offer himself only as bread to those who hunger and as wine to those who thirst, but he presents himself also as fragrant apples to those who crave delights.

Source: COMMENTARY ON THE SONG OF SONGS 3:8
[AD 465] Maximus of Turin on Exodus 16:35
Let us also see if we are able to find Quadragesima’s mystical number somewhere else in the Scriptures. We read that holy Moses fed the children of Israel with heavenly manna in the desert for the space of forty years. Good is the number, then, which always opens heaven. Good is the number, I say, by which Noah’s righteousness is preserved and the children of Israel are fed. For this reason let us also observe this number so that the heavens might be opened to us in order that the rain of spiritual grace might fall upon us and the manna of the spiritual sacraments refresh us. For, after the fashion of our fathers, by this observance of Quadragesima we are both made righteous and nourished: we are made righteous by the washing [of baptism] and nourished by the sacraments [of bread and wine].

Source: SERMON 50.3
[AD 215] Clement of Alexandria on Exodus 16:36
Anyway, when the instruction is given to consecrate in a golden vessel the memorial of the food sent down by God from heaven, “the gomor,” it is written, “is a tenth part of three measures.” For our purposes, “three measures” means three sources of judgment: perception of sensible objects; reason, for evaluating sentences, nouns and verbs; and the intellect, for intelligible objects.

Source: STROMATEIS 2.50.1